Welcome to tri2moveit.
I am here to help you realize your triathlon and athletic goals. This can be a life changing experience for both of us.
I am a USAT Level 1 coach. I am also a certified Personal Trainer, Massage Therapist and a USMS level 1 coach.
Racing and training has been a part of my life for many years. I was a competitive cyclist, cross country runner and swimmer before life, family and work took over. At the ripe age of 40, I reintroduced my very lazy body back to the sport of triathlon. I have been doing this actively for the past 5 years. I have been lucky to be able to focus on my three children, my sport and my thirst for knowledge.